Depression And Mental Health
articles, Self help, Stay inspired

Be productive when you are depressed

Depression has been identified as a very common disease, with the World Health Organization (WHO) under the auspices of the United Nations Organization (UNO) claiming that 300 million people are affected worldwide. This amounts to about 4.3% of the world population. The WHO claim states that more women are affected than men, and is a major cause of suicide worldwide.…

Continue Reading

Self Awareness
Stay inspired

How well do you know yourself?

It is imperative that before you step out of home every morning you take stock of yourself if you want the day ahead to be as you would want it to be. Every day that you walk into, would really belong to you, and it is you who should command the events of the day. If you want any help…

Continue Reading

Self Awareness
Stay inspired

Be the person you wish to see

From whichever corners of the world we may come each of us have our own identities, this is further enhanced by our fingerprints, our voice wavelengths, the pupils in our eyes and most of all in our DNA. We cannot hide from us and we cannot hide from the world either. This said we all aspire to make our mark…

Continue Reading