goal setting
goal setting app, Self help

Accomplish your goals with clarity

Earl Nightingale said, “Every great accomplishment is the result of thousands of tiny accomplishments that nobody ever sees or appreciates”. There is no going from zero to greatness overnight. At certain points in your life, concepts lock into your subconscious mind and when they do you are never the same. What I have come to realize is that if you…

Continue Reading

motivation, inspiration
Self help, Stay inspired

How to Say Goodbye To Self-Doubt

If you are a person who suffers from self-doubt, then you probably feel like you’re the only one who doesn’t have confidence in your abilities. Actually, you may feel that everyone views you in the same way you view yourself. Self-doubt is an issue that many people deal with within their lifetime, but it is one that can be conquered.…

Continue Reading

Mental health, Self help

How to move through pain

There are two main types of pain, physical and emotional/mental pain. Many times, or as I believe most times, they go hand in hand. I have seen many people who have suffered physical injuries develop emotional trauma alongside that injury. I have seen others who have suffered emotional trauma or pain that then manifests as physical ailments. Unfortunately, as we…

Continue Reading