Excuses can be reasonably stable. They can hold us back and also keep us in a cycle of procrastination. They are that internal tone of voice inside of that tells us we’re not good enough, worthwhile enough, competent enough — the set of inadequacy goes on. All of this negative self-talk gets us nowhere. It keeps us paralyzed in our fears. We are all competent at getting the outcomes we want, yet results and excuses cannot coexist. To get the outcomes you desire, you have to ditch the excuses.
Invalidating our calling and our goal contributes to the reasons piling up one after the other. Therefore here are seven strategies to stop making excuses today:
1. Make a list of your fears.
Do you allow your doubts to run the show? Do they keep you in a cycle of excuse after excuse? Write every one of them down today. Create a list. Take a look at the fears and read through them aloud to yourself. Observing all of them on paper reduces their value.
2. Write down what exactly you’re doing as a reaction to these fears.
After writing down every one of your fears, write down what you are doing in response to each of these fears. Know that you cannot fail; by turning up and becoming the best version of yourself, you will not have failed. The mind can play tricks on you, making you stay in response to your fears.
3. Take five concrete goals.
Put these five goals on paper. Investigate them. Begin to manifest them. Begin to believe you’ll be able to build them become a neighborhood of your life.
4. For every goal, come back up with 3 action steps to help make them a reality.
Create action goals for yourself. This can be what it all comes down to ACTION. You’ll be able to perceive one thing intellectually. However, it is a matter of bringing that down into the heart and taking steps to make these goals and results from your reality.
5. Create a one-day planning.
Start little. Place confidence in what you’ll be able to do today to form the results you want a part of your reality. Perhaps it’s talking with a friend concerning what it’s you need. Maybe it’s journaling about what conjures up you, lights the hearth within and brings a couple of sense of passion and purpose.
6. Tell somebody about your goal setting.
Accountability is everything. Knowing that you are not alone which some other person is there on the journey with you is empowering. Tell a follower or loved one concerning this setup. Begin operating with the expert to bring your ideas and visions to life. Remember, you cannot do it all alone and therefore the more love you let in, the more of love you let out, and therefore thereof results you will see.
7. Truly embrace compassion.
These changes all begin with this one word: compassion. Without compassion, you are stuck in a very cycle of concern and excuses. Compassion permits the love to flow through. It permits you to show up, be authentic, and build the life you wish for yourself. You can be your own worst enemy and critic. Speak to yourself the way you would talk to a loving friend or loved one. Soak up the very fact that you have a choice each moment. Align this choice with the results you wish for yourself.