Many people spend time working on their physical fitness, but they don’t know that their mental fitness is essential. In fact, in some sense, mental fitness and physical fitness are two sides of the same coin. Thus, neglecting mental fitness and focusing more on physical fitness could set some hiccups in your personal and professional life. Also, technology has transformed…
Everyone wants to have a more productive day regardless of where they are residing, be it in their parent home or they are a CEO of a major corporation. However, it is not that straightforward, and based on some research, self-control and energy are intricately linked and finite. Self-control makes people remain determined and on track, but as it wears…
Self-motivation is very hard. Trying to sustain your drive through a task or even your career sometimes tends to be difficult, especially if we lack self-motivation. For instance, imagine the world’s wealthiest people like Elon Musk, Richard Branson, or Mark Zuckerberg waking up on a Monday morning only to press a snooze button repeatedly because they don’t want to go…
