It has been the norm that being busy often is associated with respect. This has made many people neglect the need to have leisure time and more time on their mental health. The wrong perception is that individuals who are busy by choice may feel needed in demand and important. This elevates a feeling of worthlessness, which drives people to…
Stress and anxiety are everyday life experiences, but they could be double-edged. When one learns how to regulate it and absorb it in small doses, it could boost their alertness and performance, but it could have a significant downside effect if you are constantly stressed. Many people deal with stress daily, and the major contributory factors are work, family issues,…
Leaving is a full-time learning job, and as you get older, you understand that life is filled with ups and downs, but how we handle it defines who we are. According to Luminita D. Saviuc, he stated that “Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred…
