Day More Productive
Goal Setting, Self help, Stay inspired

The Best Tweaks to Your Daily Routine Will Make Your Day More Productive

Everyone wants to have a more productive day regardless of where they are residing, be it in their parent home or they are a CEO of a major corporation. However, it is not that straightforward, and based on some research, self-control and energy are intricately linked and finite. Self-control makes people remain determined and on track, but as it wears…

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having smart goals
Goal Setting, Goal Tracker, Stay inspired

Why Smart Goals Are Essential For Long Term Success

Goals are part of daily life, are what keep the business moving, provide direction to personal life, and act as a motivating factor. A SMART is an acronym that represents specific, measurable, achievable, realistic, and timely goals. Therefore if you want to derive smart goals, it should entail all of the above criteria. Smart Goals Specific When setting goals, one…

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mental tiredness
Goal Setting, Mental Health, Stay inspired

Ten Things To Do When You Are Mentally Tired.

Mental tiredness occurs when one has had long-term stress, resulting in one feeling overwhelmed and emotionally drained. Incorporating this with overthinking will result in a lack of energy, poor sleep patterns, and decreased motivations, thus making it difficult to overcome mental exhaustion. If one does not seek ways of overcoming this state and let this chronic, stressed-out state develop for…

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