PurposeColor helps you to control your anger and stress, and lead a happier life .
Stress is something that happens to every person as long as they are alive. Stress occurs naturally, and it can be turned to be positive if at all, you need to get rid of it. There is a need to achieve your goals, and stress is also part of the process upon which you use to achieve the designated purposes.…
Are you going through a lot and wondering who you can talk to about the problem? Currently, multiple people are going the same situation as you are and wonder if they can do it. They find it challenging to explain their issues to their friends or even to their families. This is due to fear that the said person will…
Difficult emotions are going to keep coming, and we can’t just think or wish them away. A conscious effort has to put in to overcome them to be able to welcome positive emotions. We all have to win this occasional battle to stay afloat and survive stress management. Let’s look at the strategies for working through difficult emotions. Name your…
