Anyone can feel down from time to time and this is perfectly natural. However, when you have depression, you have to look for effective ways to overcome it or the condition can develop into a more serious disorder. Is overcoming depression hard? The answer to this question depends on you completely. Provided that you use the right guidance and have…
Category: Mental health
PurposeColor helps you to control your anger and stress, and lead a happier life .
How to keep your mind relaxed when you feel rejected?
I have never heard anyone who likes facing rejection in any form. Rejection seems to have been a huge part of human life. We will face rejection no matter how rich or poor we are. Needless today, it is part of our lives. Many people react in different ways in facing rejection, should it be called normal? In my own…
How to develop your problem-solving skills
Most people have a negative “What if” attitude that inhibits them from developing expert problem-solving skills. In many cases, a person is too hesitant to attempt problem-solving due to feelings of inadequacy or incompetence. Negative self-image causes a person to think that his techniques will surely fail or will not be accepted by others. Additionally, someone that lacks creativity, ingenuity,…