motivation, Self help

Ways to make life simple again.

Have you had a good life in the past, but all of a sudden, things go astray? Would you like to go back to normal? If yes, you need to accept that this is something normal in life that requires stress management skills and motivation and happens to every person. At a point, you feel you own the world and…

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Mental health, motivation

Quantity of life vs Quality of life

When it comes to differentiating these two terms, quantity means the amount of something you are doing. If it’s doing what you love, you do many things, but with Quality, the amount does not matter but rather doing something essential and of the highest level. It’s a reality that in this life, we always hear about the Quality of your…

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