Anger is an emotion that hijacks your thoughts, words, and actions. It’s a defensive weapon that, poorly used, can act against you and cause a lot of damage if you let it grow. We don’t like it, but we’ve all learned many times that we can’t avoid it. It’s evolved as a natural tool that we use to face perceived…
Getting over a breakup has never been easy for anyone. In order to get over a breakup, you need to pass through a very emotional and painful period. The pain’s even deeper if you were dating for a long time. Needless to say, you’re certainly suffering a lot right now and I’m truly sorry for you… Happily, there are ways…
Аnу аngеr уоu сhооsе tо hоld оntо wіth а dеаth grір wіll ruіn уоur lіfе. Аngеr іs а hеаlthу еmоtіоn, but whеn іt fеstеrs аnd соntrоls уоur rеасtіоns, іt іs саn bесоmе tохіс. Іt dіsruрts уоur wоrk dау, hurts уоur rеlаtіоnshір wіth уоur sіgnіfісаnt оthеr, оr сhіldrеn, аnd mоst іmроrtаntlу: іt hurts уоu. Аngеr, whеn unсhесkеd, саn mоrрh іntо сhrоnіс…
