Leaving is a full-time learning job, and as you get older, you understand that life is filled with ups and downs, but how we handle it defines who we are. According to Luminita D. Saviuc, he stated that “Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred…
Many people spend time working on their physical fitness, but they don’t know that their mental fitness is essential. In fact, in some sense, mental fitness and physical fitness are two sides of the same coin. Thus, neglecting mental fitness and focusing more on physical fitness could set some hiccups in your personal and professional life. Also, technology has transformed…
Everyone wants to have a more productive day regardless of where they are residing, be it in their parent home or they are a CEO of a major corporation. However, it is not that straightforward, and based on some research, self-control and energy are intricately linked and finite. Self-control makes people remain determined and on track, but as it wears…
