Goals are part of daily life, are what keep the business moving, provide direction to personal life, and act as a motivating factor. A SMART is an acronym that represents specific, measurable, achievable, realistic, and timely goals. Therefore if you want to derive smart goals, it should entail all of the above criteria. Smart Goals Specific When setting goals, one…
We are human, and we must agree that one must have suffered from a lack of motivation at some point in life. It could be something small or something big, but literally, it can cripple one from making wise decisions. One can accomplish a lot in life if they feel motivated, but you can be doomed if nobody cares about…
Mental tiredness occurs when one has had long-term stress, resulting in one feeling overwhelmed and emotionally drained. Incorporating this with overthinking will result in a lack of energy, poor sleep patterns, and decreased motivations, thus making it difficult to overcome mental exhaustion. If one does not seek ways of overcoming this state and let this chronic, stressed-out state develop for…
