Stress and anxiety are everyday life experiences, but they could be double-edged. When one learns how to regulate it and absorb it in small doses, it could boost their alertness and performance, but it could have a significant downside effect if you are constantly stressed. Many people deal with stress daily, and the major contributory factors are work, family issues,…
Leaving is a full-time learning job, and as you get older, you understand that life is filled with ups and downs, but how we handle it defines who we are. According to Luminita D. Saviuc, he stated that “Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred…
People have been living their worst lifestyles by having a fixed mindset in that they believe that intelligence and talents are inherited and cannot be acquired. This is a wrong perception; people need to develop a growth mindset by trusting in their capacity to develop their abilities through learning, practicing, and persistence. Sometimes you might look at the most successful…
