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Mental health, stress management

Restoring Your Broken Heart With Mindful Self-Compassion

PurposeColor / January 24, 2020

Speaking with a friend recently, he shared about the Shambala Buddhist concept of the Rising Sun. The sun rising in the East symbolizes goodness coming into being, light overtaking the dark. I particularly like this imagery when I think of the sun as our inner being, the inner light, presence, or true nature. We know that the sun doesn’t really…

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Mental health, Self help

Unwanted Worry: How To Defeat It forever

PurposeColor / January 17, 2020

Do you find that you’re continually fighting with your worries? Do they distress you because you feel controlled by them or that if you don’t worry then something bad might happen? Do your worries pour into your head when you wake up at night? Finally, when you’ve started worrying, do you find it almost impossible to stop? You are not…

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goal setting,motivation
goal setting app, motivation, Stay inspired

How to break free from your negativity

PurposeColor / January 10, 2020

It is important to stop living with negativity. It can impact your overall health, and even the health of the people around you. Furthermore, if you are constantly thinking in a negative way, people are not going to want to be around you because they will notice how much you tend to bring them down. If you allow yourself to…

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About Author

PurposeColor

An app that empowers you to master your emotions, manage life’s ups & downs, connect with like-minded folks, inspiring individuals, and achieve your personal goals and dreams

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Recent Posts

  • Strategies for Working Through Difficult Emotions
  • Tips for Pursuing a Side Hustle
  • The Perfect Weekend Day in Quarantine
  • Why positive thinking may affect badly on you
  • How to change your outlook on negative thoughts

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Recent Posts

  • Strategies for Working Through Difficult Emotions

    Strategies for Working Through Difficult Emotions

    January 22, 2021
  • Tips for Pursuing a Side Hustle

    Tips for Pursuing a Side Hustle

    January 14, 2021
  • The Perfect Weekend Day in Quarantine

    The Perfect Weekend Day in Quarantine

    January 7, 2021

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