covid-19 pandemic
Mental Health

10 Habits to Avoid After Lockdown

Are you facing lockdown in your place? Do not worry as multiple countries across the globe are in the current situation. The Covid-19 pandemic has come up with a vast of advantages and disadvantages. More so that of lockdown. This has seen people lose jobs and some live indoors practicing online jobs. There is always the need to develop new…

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Goal Setting, Motivational

Tips for Creating Boundaries While Working From Home

Working from home might have been a regular thing for some, but with the outbreak of the pandemic, almost every company is forced to compromise, which means both employers and employees have to work from home. It can be challenging for employees to successfully create working boundaries at home while maintaining the motivation to execute their tasks. However, with this…

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Goal Setting

Ways to Stay Sane During the Quarantine

While most of us are in quarantine due to the COVID 19 pandemic outbreak, it’s essential to remain focused on our physical and mental wellness. With the situation of things and how overwhelming the news reports can be, it is easy to fall into unhealthy habits and fail in stress management. At times, the motivation to get out of bed…

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