It doesn’t take a recession or a rise in unemployment to bring on financial stress. Many feel it daily – when bills arrive in the mail, when they sit down to pay bills, when they see a television commercial for something they want but can’t afford, when they hear of layoffs, or even when they hear of the rising costs…
We find basic wisdom everywhere. For example, the airlines have been telling us for years to put on our own mask first and THEN put the mask on your children. What do they know that we know intellectually, but seem to forget anyway? That we must take care of ourselves first in order to have the energy and stamina to…
Establishing a great motivational morning routine is essential to having a productive day. Get your day started off right each morning by getting your mind right, moving your body and eating a healthy breakfast. It’s the best way to prepare your body and mind for a fantastic day! Remember those mornings when you woke up late and in a panic…
