I have never heard anyone who likes facing rejection in any form. Rejection seems to have been a huge part of human life. We will face rejection no matter how rich or poor we are. Needless today, it is part of our lives. Many people react in different ways in facing rejection, should it be called normal? In my own…
Category: Mental Health
Mental Health Blogs For Stress Management
There Is Only A Very Thin Line Between Normalcy And Mental Health Concerns And It Is Imperative You Identify Where That Line Would Be For You. Each One Of Us Would Have It On A Different Scale But When We Extend Beyond It Our Minds Would Be Unable To Handle It Efficiently. You Would Need To Train Your Mind To Accept The Realities Of Life Of Which The Foremost Would Be Your Routine At Work.
Most Of Us Are Subjected To Stressful Conditions At Our Workplaces And If We Are Unable To Juggle All Our Responsibilities We Could End Up With Mental Health Concerns. If We Could Concentrate On Personal Development And Then Couple It With Some Very Effective Stress Management Apps We Could Hold For Whatever Would Come Our Way.
It Is When We Could Cultivate High Levels Of Mindfulness That We Would Be Able To Manage Whatever Stress Is Thrown At Us Whether It Is At Work Or Elsewhere. The Mind Is The Main Organ That Would Snap First And We Need To Prevent That And We Have Many Free Goal-Setting Apps That Could Help. Use Our Goal Setting App. it’s available on Android and iOS.
How to develop your problem-solving skills
Most people have a negative “What if” attitude that inhibits them from developing expert problem-solving skills. In many cases, a person is too hesitant to attempt problem-solving due to feelings of inadequacy or incompetence. Negative self-image causes a person to think that his techniques will surely fail or will not be accepted by others. Additionally, someone that lacks creativity, ingenuity,…
4 steps to reach your health goals.
Motivation is what keeps us going, it’s the drive to get things done. It’s key in helping women succeed and reach their health goals. If you are feeling unhappy with your health and are wanting to make changes, a little support and encouragement can go a long way to help you succeed. To get you started here are 4 sure…